UV Index in Knyazh'i Gory, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Knyazh'i Gory is crucial for safeguarding your skin health, especially in a region characterized by a continental Dfb climate. With UV levels peaking around midday—reaching 7—awareness of sun exposure can help prevent painful sunburns and long-term skin damage. Whether you're enjoying outdoor activities or simply soaking in the sun, being informed about UV risks is key to maintaining your well-being. As you plan your day, keep in mind the hourly fluctuations of UV intensity, particularly during the late morning and early afternoon when risks are highest.

Hourly UV Index in Knyazh'i Gory

From the early morning light at 07:00, the UV Index starts at a mild 2, gradually rising to 3 by 08:00. As the sun climbs higher, the intensity peaks at a notable 7 between 11:00 and 14:00, indicating a time to seek shade and protect your skin. Following this zenith, the UV Index gently declines, dropping to 6 at 15:00 and falling to 1 by 19:00. This hourly data underscores the importance of sun safety during peak hours, particularly between 11:00 and 14:00. Remember to stay vigilant and shield yourself when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Knyazh'i Gory

Throughout the year, UV Index levels exhibit notable fluctuations, marking a clear seasonal trend. From January to February, the UV Index remains low (1-2), with a generous burn time of 45 minutes, allowing for safe outdoor activities. However, as spring approaches in March and April, the UV Index rises to moderate levels (4-5), reducing burn time to 30 minutes. The risk intensifies during the summer months of May through August, where UV Index values peak at 6-7 and burn time shrinks to 25 minutes, indicating high-risk conditions for prolonged sun exposure. The transition back to lower levels occurs in September and October, where the UV Index falls to moderate (3-5) with burn times returning to 30 minutes. By November and December, the UV Index dips back to low levels (1), providing a safe burn time of 45 minutes once again. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of May through August, by utilizing sunscreen, wearing protective clothing, and seeking shade to prevent skin damage.

Monthly Maximum UV Index for Knyazh'i Gory, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Knyazh'i Gory. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577764311
Data source: Statistical UV Index data for Knyazh'i Gory, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Knyazh'i Gory UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Knyazh'i Gory compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Knyazh'i Gory's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Knyazh'i Gory124567765311
Novosibirsk UVI124577665311