UV Index in Kashin, Russian Federation

Last updated: June 2, 2025

In Kashin, Russian Federation, understanding the UV Index is crucial for protecting your skin and maintaining overall health. As a town with a Dfb climate, Kashin experiences a range of UV exposure, particularly during the sunnier months. Knowing the UV levels can help you prevent sunburn and long-term skin damage, as indicated by the daily fluctuations—peaking at a UV index of 7 around noon. Awareness of these fluctuations not only allows residents and visitors to enjoy the outdoors safely but also promotes a proactive approach to skin health. Keep informed and shield yourself against the sun’s harmful rays!

Hourly UV Index in Kashin

The UV Index journey unfolds as the day progresses, starting off gently at 7:00 AM with a mild 2, perfectly manageable for outdoor activities. As the sun climbs higher, the intensity of UV rays increases, peaking at 12:00 PM and 1:00 PM with a robust 7, reminding us to take precautions like sunscreen and protective clothing. The afternoon sees a gradual decline, with the index easing back to 5 by 3:00 PM and then dipping to a comfortable 2 by 6:00 PM. As 7:00 PM approaches, the UV Index settles at a calming 1, making it safe to enjoy the warm evening air. Protect yourself wisely as you embrace the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kashin

The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.

Monthly Maximum UV Index for Kashin, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kashin. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764211
Data source: Statistical UV Index data for Kashin, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kashin UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kashin compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kashin's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Kashin124567765211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311