Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Belyy Gorodok, Russian Federation, as it plays a significant role in promoting skin health and preventing sunburn. With a climate characterized by humid continental conditions (Dfb), Belyy Gorodok experiences varying UV levels throughout the day, peaking at 6 between 11:00 AM and 1:00 PM. This makes awareness of UV exposure essential, especially during the summer months when the sun's rays can be particularly intense. By keeping an eye on the UV Index, you can take effective steps to protect your skin and enjoy the outdoors safely.
At dawn, the UV Index starts low at 2 around 07:00, gradually climbing as the sun rises. By 09:00, it reaches 4, marking a noticeable increase in solar intensity. The peak occurs between 11:00 and 13:00, where it holds steady at a robust 6, urging sun-seekers to take precautions. A gentle decline begins after 14:00, bringing the index down to 5, before tapering off further to 3 by 16:00. As the day winds down, UV exposure lessens significantly, dropping to 2 at 17:00 and diminishing to 1 after 18:00. This hourly UVI data illustrates a clear pattern: the midday sun demands respect, yet offers a safe retreat as evening approaches.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Belyy Gorodok | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |