Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Odoyev, Russian Federation, where the climate often features sunny days that can pose significant risks to skin health. Monitoring UV levels is essential for preventing sunburn and long-term skin damage, especially as midday UV readings reach a peak of 7. With a Dfb climate, Odoyev experiences a mix of temperate seasons, yet the summer months can bring intense sun exposure. Being aware of the UV Index empowers you to enjoy the outdoors safely while protecting your skin from harmful ultraviolet rays.
The UV Index offers a glimpse into the sun's intensity throughout the day, starting from a low of 2 at 07:00, allowing for a gentle rise as the sun climbs higher. By 09:00, the index reaches 4, marking the onset of a more noticeable impact. The peak intensity occurs at 12:00 and 13:00, where it hits 7, urging sun protection measures for those venturing outdoors. As the afternoon wanes, the UV Index gradually declines, dropping to 5 at 15:00 and further to 2 by 17:00, concluding the day with softer sunlight. The evening shows a welcoming drop to 1, perfect for those enjoying twilight strolls, safe from harmful rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates notable seasonal changes, peaking during the summer months. From January to March, UV exposure is low, with a maximum burn time of 45 minutes. As we transition into spring, April sees a moderate rise to a UV Index of 5, reducing burn time to 30 minutes. The risk escalates significantly in May and June, with a high UV Index of 7 and 8, respectively, where burn times drop to 25 minutes and 15 minutes. July and August maintain a high UV Index of 7, reminding visitors to protect their skin with ample shade and sunscreen. With a decrease in UV exposure in September and October, the UV Index drops to 5 and 3, allowing for safer outdoor activities before reverting to lower levels in November and December. Therefore, May through August are considered the high-risk months for UV exposure, and it is advisable for residents and visitors to be vigilant about using sun protection during these periods to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Odoyev | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |