Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Novomoskovsk, Russian Federation, where the climate is classified as Dfb—characterized by distinct seasonal changes. As the sun rises higher throughout the day, knowing the UV levels can help safeguard against sunburn and promote long-term skin health. With peak UV exposure reaching 7 around midday, it’s essential to stay informed and take protective measures whenever you're outdoors, ensuring your skin stays healthy and vibrant amidst Novomoskovsk's unique climate conditions.
At dawn, the UV Index starts off gently at 2 by 07:00, but by 08:00, it rises to 3, signaling the day's potential for sun exposure. The sun reaches its zenith at 12:00, peaking at 7, a moment to soak in some rays while staying cautious. As the afternoon progresses, the UV Index maintains a high of 6 at 14:00, before gradually dipping to 4 by 16:00 and then declining steadily as the sun sets. By the evening, the Index drops to a mere 1 by 19:00, making it a perfect time for outdoor activities without the worry of harmful UV exposure. Stay savvy about the sun—peak hours call for protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with high-risk months typically occurring from May to August. During this period, UV levels peak at 8 in June, categorized as very high, with a burn time of only 15 minutes. In May and July-August, the index remains in the high range at 7, where exposure can lead to burns in just 25 minutes. Conversely, from January to April and in September to November, the UV Index is markedly lower, with values between 1 and 5, indicating a much lower risk for sunburn. Residents and visitors should take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize skin damage while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novomoskovsk | 2 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |