Last updated: May 3, 2025
Understanding the UV Index in Donskoy, Russian Federation, is essential for safeguarding your skin and overall health from harmful UV radiation. As the climate here falls under the Dfb category, residents should be particularly mindful of the UV levels, which peak between 12:00 and 13:00 with a high of 7—a time when sunburn risk considerably escalates. By being aware of the UV Index, you can take proactive measures to prevent sunburn and long-term skin damage, ensuring that your outdoor activities remain enjoyable and safe throughout the year. Stay informed and protected against the sun's rays!
The UV Index for today paints a vivid picture of the sun's intensity as the hours progress. From 07:00 to 08:00, the UV levels start low at 2, perfect for enjoying the morning light. As we move into 09:00, the index rises to 4, nudging sun-seekers to apply sunscreen. The warmth peaks between 11:00 and 13:00 with a striking 6 and then 7, signaling the need for protection while basking in the sun's rays. After 13:00, the index begins to descend, dropping to 6 at 14:00, and slowly tapering off to 2 by 17:00. As evening approaches, the UV Index dwindles to a gentle 1 from 18:00 onward, ushering in a serene close to the day. Stay sun-smart and enjoy the beautiful day ahead!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with high-risk months typically occurring from May to August. During this period, UV levels peak at 8 in June, categorized as very high, with a burn time of only 15 minutes. In May and July-August, the index remains in the high range at 7, where exposure can lead to burns in just 25 minutes. Conversely, from January to April and in September to November, the UV Index is markedly lower, with values between 1 and 5, indicating a much lower risk for sunburn. Residents and visitors should take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize skin damage while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Donskoy | 2 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |