Last updated: June 2, 2025
Awareness of the UV Index is crucial for the residents of Ulety, Russian Federation, where varying UV levels throughout the day can significantly impact skin health and overall well-being. Understanding these levels is vital for sunburn prevention and protecting against long-term skin damage, particularly during the peak hours when the UV Index peaks at 8 around midday. Ulety experiences a Dwc climate, characterized by its unique conditions that can elevate UV exposure risks during the warmer months. By staying informed about the UV Index, you can enjoy the sunny days safely and help ensure your skin remains healthy for years to come.
Starting the day with a gentle UV Index of 1 at 7:00 AM, the sun gradually climbs higher. By 10:00 AM, the index reaches 5, signaling a noticeable increase in sunlight intensity. The peak UV Index occurs between 12:00 PM and 2:00 PM, soaring to 8, emphasizing the need for sun protection during these hours. As the afternoon unfolds, the index slightly dips, dropping to 6 by 4:00 PM, and further declining to 3 by 6:00 PM. As daylight fades, the UV Index returns to 1 by 7:00 PM, marking the end of a day bathed in sunshine. Remember to stay safe in the sun during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure levels. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. However, as spring arrives in March and April, the index increases to moderate levels (4-5), reducing safe exposure time to 30 minutes. The summer months of May to August mark the high-risk period, with UV Index readings soaring to very high levels (7-8) and a perilously short burn time of just 15 minutes. As we transition into fall, the UV levels decrease again to moderate (5) in September and become low (1-2) by November and December, with 45 minutes of safe exposure time. Visitors and residents are strongly advised to take necessary precautions during high-risk months, especially from May to August, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ulety | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 8 | 5 | 3 | 2 | 1 |