UV Index in Nizhniy Tsasuchey, Russian Federation

Last updated: June 2, 2025

In Nizhniy Tsasuchey, understanding the UV Index is vital for ensuring skin health and preventing sunburns, particularly in the Dwc climate zone, where the sun's intensity can vary greatly throughout the day. As UV levels rise, peaking at 8 around midday, it's crucial to stay informed and protect yourself from potential skin damage. With warm, sunny days common in this region, being aware of UV exposure risks helps residents and visitors alike take proactive measures to enjoy the outdoors safely.

Hourly UV Index in Nizhniy Tsasuchey

As the sun rises, the UV Index begins its gradual ascent, starting at a modest 1 at 07:00. The intensity picks up swiftly, reaching 3 by 09:00 and climbing to a noteworthy 5 by 10:00. By 11:00, it peaks at 6, but the real heat hits around 12:00 with a maximum of 7. The index reaches its zenith at 13:00 and 14:00, both clocking in at a strong 8, signaling the need for sun protection. A gentle decline follows, tapering off to 7 at 15:00, then easing further to 5 by 16:00. As the day winds down, the UV Index drops to 4 at 17:00, before settling back to 2 at 18:00 and finally concluding the day at a low 1 by 19:00. Make sure to take precautions during those peak hours to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhniy Tsasuchey

Throughout the year, UV index levels fluctuate significantly, highlighting seasonal changes in sun exposure. During the winter months of January and February, the UV index remains low (1 and 2, respectively), with a burn time of 45 minutes, making it safer for outdoor activities. As spring approaches, March sees a rise to a moderate UV index of 4, prompting a reduced burn time of 30 minutes. The risk continues to escalate through April (UV index 6, high category) and reaches its peak in the summer months of June to August, where the UV index hits a very high 8, allowing for a mere 15 minutes before burning occurs. The risk decreases again in September (UV index 5) and October (UV index 4), then returns to a low level in November and December (2 and 1, respectively). Visitors and residents are advised to remain vigilant during the high-risk months of April through August, employing sun protection measures such as sunscreen, hats, and protective clothing, especially during the peak hours of sun exposure.

Monthly Maximum UV Index for Nizhniy Tsasuchey, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhniy Tsasuchey. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124678885321
Data source: Statistical UV Index data for Nizhniy Tsasuchey, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhniy Tsasuchey UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhniy Tsasuchey compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhniy Tsasuchey's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Nizhniy Tsasuchey124678885421