Last updated: June 2, 2025
Understanding the UV Index in Kurort-Darasun is crucial for maintaining skin health and preventing sunburn, especially given the region's Dwc climate that often features sunny days. As UV levels can reach a peak of 8 around midday, it’s essential for residents and visitors alike to stay informed about these levels to protect their skin from harmful effects. By being aware of the UV Index, you can make better decisions about sun protection, ensuring enjoyable outdoor activities without the risk of overexposure. Prioritizing UV awareness in Kurort-Darasun is not just about comfort; it's about safeguarding your long-term health.
As the day unfolds, the UV Index begins its ascent, starting at a low of 1 at 7:00 AM and reaching a peak of 8 between 12:00 PM and 2:00 PM. This midday surge signals the strongest sun exposure, making it essential to take precautions if you plan to spend time outdoors. After this peak, the index gradually declines, dropping to 4 by 5:00 PM and easing back to 1 by 7:00 PM, signaling a retreat of the sun's intensity. Remember, during those high hours, keeping your skin safe is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure levels. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. However, as spring arrives in March and April, the index increases to moderate levels (4-5), reducing safe exposure time to 30 minutes. The summer months of May to August mark the high-risk period, with UV Index readings soaring to very high levels (7-8) and a perilously short burn time of just 15 minutes. As we transition into fall, the UV levels decrease again to moderate (5) in September and become low (1-2) by November and December, with 45 minutes of safe exposure time. Visitors and residents are strongly advised to take necessary precautions during high-risk months, especially from May to August, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kurort-Darasun | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 8 | 5 | 3 | 2 | 1 |