UV Index in Kuanda, Russian Federation

Last updated: June 2, 2025

Awareness of the UV Index is crucial for residents of Kuanda, Russian Federation, as it plays a vital role in safeguarding against harmful sun exposure. Understanding UV levels can help prevent sunburn and maintain skin health, allowing you to enjoy outdoor activities without the risk of damage. With a Dwc climate, Kuanda experiences varying UV exposure, peaking at 7 during midday hours; hence knowing when to seek shade and apply sunscreen is essential for your well-being. Stay informed and protect your skin in the beautiful sunlit days of Kuanda!

Hourly UV Index in Kuanda

As the sun rises, the UV Index (UVI) begins its ascent, starting with a mild level of 1 at 7:00 AM. By 9:00 AM, it reaches a level 3, indicating an increase in solar intensity. The real peak occurs at noon when the UVI hits a robust 7, representing the highest risk for harm from unprotected sun exposure. This high intensity persists until 3:00 PM, when it gradually recedes to a level of 6. As the afternoon wanes, the UVI dips further, dropping to 5 at 4 PM and finally back to a gentle 1 by 7 PM, allowing for a safe and comfortable evening. Remember, the hours between 10 AM and 3 PM mark the most crucial times for sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kuanda

The UV Index demonstrates significant seasonal variation, indicating fluctuating levels of sun exposure risk throughout the year. January and February present a low risk with an index of 1-2, allowing for a safe burn time of 45 minutes. The risk begins to rise in March and April with a moderate index of 4-5 and a reduced burn time of 30 minutes. Moving into May and June, the exposure escalates to high levels (index 6-7) with burn times dropping to 25 minutes. The height of summer arrives in July, marked by a very high UV index of 8, where skin can burn in as little as 15 minutes. Although August maintains a high index of 6, this is followed by a gradual decline in risk through September and October with moderate levels (index 3-4) and burn times returning to 30 minutes. The year closes with low risk months in November and December (index 1), allowing for a 45-minute exposure. Visitors and residents should exercise greater caution during the high to very high risk months of May through July, ensuring appropriate sun protection measures are in place to mitigate skin damage.

Monthly Maximum UV Index for Kuanda, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kuanda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567864311
Data source: Statistical UV Index data for Kuanda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kuanda UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kuanda compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kuanda's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Kuanda124567864311
Novosibirsk UVI124577665311