Last updated: June 2, 2025
Understanding the UV Index in Krasnokamensk, Russian Federation, is essential for protecting your skin and overall health. The UV levels vary throughout the day, peaking at an index of 8 around noon, indicating the need for thorough sun protection to prevent painful sunburn and long-term skin damage. With its Dwc climate, Krasnokamensk experiences distinct seasonal variations, but the heightened UV exposure, especially during summer, can pose significant risks. By staying informed about the UV Index, you can enjoy the outdoors safely while safeguarding your skin health.
The UV Index throughout the day presents a clear and vigorous pattern of intensity. As the sun rises at 07:00, the index starts at a gentle 1, indicating minimal risk. By 08:00, it climbs to 2, still in the low range, but things escalate quickly; by 09:00, it reaches 3. The sun's power peaks astonishingly at 12:00, hitting a maximum of 8, which signifies a high risk for unprotected skin. This intense exposure persists until 14:00, before gradually tapering off through the afternoon. By 15:00, the index drops to 7, then diminishes further to 5 at 16:00, and continues to decline into the evening hours, settling back down to 1 by 19:00. Those planning outdoor activities during the midday hours should take care to protect themselves from the sun’s powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, affecting how individuals should protect themselves from the sun. During the winter months of January and February, the UV Index is low (1-2), allowing for longer burn times of approximately 45 minutes. However, as spring approaches, March sees a rise to a moderate UV Index of 4, reducing safe exposure time to 30 minutes. The high-risk months of April to August elevate the UV Index to between 6 and 9, indicating a very high risk of harm from unprotected sun exposure, with burn times plummeting to only 15-25 minutes. In September and October, the Index drops back to moderate levels, with 30 minutes of safe exposure returning. Finally, November and December revert to low levels, offering a safer 45 minutes. Visitors and residents should be especially vigilant during the high-risk months, ensuring they use sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Krasnokamensk | 1 | 2 | 4 | 6 | 7 | 8 | 9 | 8 | 5 | 4 | 2 | 1 |