Last updated: July 2, 2025
Staying informed about the UV Index in Krasnokamensk, Russian Federation, is crucial for safeguarding your skin health under the sun. With UV exposure peaking at 9 around midday in a Dwc climate, understanding these UV levels can help you prevent sunburn and reduce long-term skin damage. The city's unique weather patterns can amplify UV rays, making it essential for residents and visitors alike to grasp the risks associated with sun exposure, especially during the warmer months. By monitoring the UV Index, you can enjoy the outdoors safely while protecting your skin!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, affecting how individuals should protect themselves from the sun. During the winter months of January and February, the UV Index is low (1-2), allowing for longer burn times of approximately 45 minutes. However, as spring approaches, March sees a rise to a moderate UV Index of 4, reducing safe exposure time to 30 minutes. The high-risk months of April to August elevate the UV Index to between 6 and 9, indicating a very high risk of harm from unprotected sun exposure, with burn times plummeting to only 15-25 minutes. In September and October, the Index drops back to moderate levels, with 30 minutes of safe exposure returning. Finally, November and December revert to low levels, offering a safer 45 minutes. Visitors and residents should be especially vigilant during the high-risk months, ensuring they use sunscreen, wear protective clothing, and seek shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Krasnokamensk | 1 | 2 | 4 | 6 | 7 | 8 | 9 | 8 | 5 | 4 | 2 | 1 |