Last updated: July 2, 2025
Understanding the UV Index is essential for the residents of Kadaya, Russian Federation, as it plays a crucial role in maintaining skin health and preventing sunburn. During the warmer months, Kadaya experiences significant UV exposure, particularly around midday when levels can soar to a dangerous 9. With its Dwc climate characterized by distinct seasonal fluctuations, being aware of UV levels can help individuals take necessary precautions to protect their skin from harmful rays. Whether you’re enjoying outdoor activities or simply out and about, staying informed about the UV Index is key to ensuring a safe and enjoyable experience in the sun.
The UV Index throughout the day reveals a fascinating spectrum of sun exposure and intensity. Starting from a mild level of 1 at 07:00, it gradually climbs, reaching 2 by 08:00. As the clock strikes 09:00, the index hits 4, marking the onset of stronger sun rays. The peak is recorded at 13:00, where the UV Index soars to a formidable 9, signaling a critical time for sun safety. After this zenith, the levels gently descend, with 8 at 14:00, followed by a steady decline to 7 at 15:00. As evening approaches, the index tumbles to 5 by 16:00, further down to 4 at 17:00, and finally returns to a comfortable 1 by 19:00. This gradual rise and fall of UV levels throughout the day highlights the importance of taking sun protection measures, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, highlighting periods of both low and high exposure risk throughout the year. January and February present a low risk with indices of 1 and 2, allowing for 45 minutes of safe sun exposure. As we transition into March and April, the index climbs to 4 and 5, indicating a moderate risk where caution is advised after 30 minutes. May escalates to a high risk at 7, with a reduced safe exposure time of 25 minutes. From June to July, the UV Index peaks at 8 and 9, categorizing these months as very high risk, demanding only 15 minutes of safe exposure. August remains high at 7, while September and October see a return to moderate levels at 5 and 3. With November and December reverting back to a low risk of 2 and 1, offering 45 minutes of safe exposure, this data underscores that May through July are the highest-risk months. Visitors and residents are urged to take precautions during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen to mitigate the harmful effects of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kadaya | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 7 | 5 | 3 | 2 | 1 |