Last updated: June 2, 2025
Understanding the UV Index in Kadaya, Russian Federation is crucial for protecting your skin and overall health. With peaks reaching 8 during midday, awareness of UV levels can help you prevent sunburn and reduce long-term skin damage. The Dwc climate of Kadaya, characterized by its distinct seasons, also presents unique UV exposure risks, especially during the sunny months. By staying informed about the UV Index, you can enjoy the outdoors while safeguarding your skin!
As the sun rises, the UV Index begins its ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, but it’s by 9:00 AM that we see a moderate rise to 3. The intensity peaks between 11:00 AM and 1:00 PM, hitting a high of 8, indicating that sun protection methods should be in full swing. As the afternoon progresses, values slightly decrease, with the UV Index dropping to 6 by 3:00 PM and then gradually retreating to 1 by 7:00 PM. This hourly data serves as a reminder to stay vigilant about sun safety during the mid-day hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, highlighting periods of both low and high exposure risk throughout the year. January and February present a low risk with indices of 1 and 2, allowing for 45 minutes of safe sun exposure. As we transition into March and April, the index climbs to 4 and 5, indicating a moderate risk where caution is advised after 30 minutes. May escalates to a high risk at 7, with a reduced safe exposure time of 25 minutes. From June to July, the UV Index peaks at 8 and 9, categorizing these months as very high risk, demanding only 15 minutes of safe exposure. August remains high at 7, while September and October see a return to moderate levels at 5 and 3. With November and December reverting back to a low risk of 2 and 1, offering 45 minutes of safe exposure, this data underscores that May through July are the highest-risk months. Visitors and residents are urged to take precautions during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen to mitigate the harmful effects of overexposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kadaya | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 7 | 5 | 3 | 2 | 1 |