Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dul'durga, Russian Federation, where the Dwc climate can lead to significant sun exposure. As the UV levels rise throughout the day, particularly peaking at a high of 8 between 1 PM and 2 PM, awareness becomes key to preventing sunburn and promoting skin health. By knowing the daily UV Index, you can better protect yourself from harmful rays, ensuring that your time outdoors remains both enjoyable and safe. With Dul'durga's unique climate conditions, it's vital to stay informed and take necessary precautions to reduce the risks associated with elevated UV levels.
The UV Index throughout the day reveals a distinct pattern of increasing intensity as the sun rises. At 07:00, the index starts at a mild 1, gradually climbing to 2 by 08:00. As the day progresses, the intensity ramps up, peaking at an impressive 8 during the hours of 13:00 and 14:00—a clear indication that midday sun is at its most potent. After this height, the index begins to descend, dropping back to 6 at 16:00, and later settling at a more manageable 1 by 19:00. This hourly data clearly underscores the importance of sun protection during the midday hour for outdoor activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 8 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with high-risk months concentrated in the summer. From June to August, the UV Index reaches a peak of 8, indicating a very high exposure category with burn times as short as 15 minutes. In contrast, the winter months of January, February, November, and December maintain a low UV Index of 1 or 2, allowing for a burn time of 45 minutes. Visitors and residents should be particularly cautious during April through August, as UV exposure increases significantly, and protective measures such as sunscreen, hats, and sunglasses are highly advised to mitigate the risk of sunburn and skin damage. Safety remains paramount when enjoying outdoor activities during these high UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Dul'durga | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 8 | 5 | 3 | 2 | 1 |