Last updated: May 3, 2025
In Chita, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can make a significant difference in preventing sunburn and minimizing the risk of skin-related issues. With Chita's Dwc climate, residents and visitors experience varying UV exposure, particularly during peak hours when values can reach as high as 7 around noon. Educating yourself about these UV risks can help ensure you enjoy the sun safely while taking the necessary precautions to protect your skin.
The UV Index for the day showcases a dynamic journey through the hours, starting with a gentle rise at 07:00 with a value of 1, before gradually climbing to 2 at 08:00. By 09:00, it ramps up to 3, and at 10:00, it hits 4, signaling the sun's increasing intensity. The peak occurs between 12:00 and 14:00, where the UV Index reaches a max of 7, emphasizing the importance of sun protection during these critical hours. As the afternoon progresses, the index begins to taper off, landing at 6 by 15:00, and then sliding down to 5 at 16:00. By evening, the UV Index eases back to 3 at 17:00, before returning to its earlier levels of 2 at 18:00 and finally 1 by 19:00. Stay protected and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. From January to February, the UV Index is at a low level (1-2), allowing for leisurely outdoor activities without much concern, with burn times of 45 minutes. This risk begins to rise in March (UV Index 4) as exposure becomes moderate, reducing burn time to 30 minutes. The high risk months peak from April to July, with the UV Index reaching 8, representing very high exposure during June and July, where burn times drop drastically to just 15 minutes. As summer wanes in August, the index remains high at 7, moving back to moderate levels by September (UV Index 5) and October (UV Index 3), with burn times extending to 30 minutes again. For November and December, the exposure category returns to low, providing 45 minutes for sun exposure. It is crucial for visitors and residents to stay informed and take precautions during the high-risk months of April through August, such as wearing protective clothing, using sunscreen, and seeking shade to mitigate the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Chita | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |