Last updated: June 2, 2025
In Balyaga, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps residents and visitors alike take necessary precautions against harmful sun exposure, particularly for preventing sunburn and long-term skin damage. Nestled in a Dwc climate zone, Balyaga experiences varying UV exposure throughout the day, peaking with levels of 8 from 13:00 to 15:00. With the sun’s intensity increasing during these hours, it’s essential to stay informed and protect yourself effectively for a safe and enjoyable time outdoors.
Starting the day with a low UV index of 1 at 07:00, the sun gradually begins to make its presence felt. By 09:00, it rises to 3, hinting at a more intense ray ahead. As the clock strikes 10:00, the UV index climbs to 4, and by 11:00, it spikes to 6, signaling peak sun exposure. The highest point arrives at 12:00, with a UV index reaching 7, quickly followed by an intense 8 from 13:00 to 15:00. As the afternoon wanes, the index gradually descends, falling to 6 by 16:00, before easing to 5 at 17:00 and tapering off to 2 by 19:00. It’s an excellent reminder to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, impacting sun exposure and the associated risk of skin damage. December through February presents a low risk, with UV Index levels of 1-2 and a burn time of up to 45 minutes. As spring approaches, March and April see a moderate increase with indices of 4-5 and shorter burn times of 30 minutes. The summer months of May through August are marked as high-risk, with UV Index values soaring to 7-9 and dangerous burn times dropping to just 15 minutes. Finally, the risk moderates again in September and October with indices falling back to 3-5. Visitors and residents are advised to exercise caution during the high-risk months of May to August, utilizing sunscreen, protective clothing, and limiting sun exposure, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Balyaga | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 8 | 5 | 3 | 2 | 1 |