Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Abagaytuy, Russian Federation, as it directly impacts your skin health and overall well-being. The UV levels here can vary significantly throughout the day, making it essential to be aware of potential sunburn risks, especially during peak hours when the index reaches a maximum of 9 around noon. With Abagaytuy's Dwb climate, characterized by cold winters and warm summers, the combination of weather and UV exposure highlights the need for vigilance. Keep yourself protected by staying informed about the UV Index and taking appropriate precautions to enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index reflects a significant variation in sun exposure risks, especially from March to August. During the high-risk months of April to August, the UV Index escalates, reaching a peak of 9 in July, indicating a very high exposure category and a burn time of only 15 minutes. In contrast, the months of January, February, November, and December present a low risk with an UV Index ranging from 1 to 2, where individuals can enjoy up to 45 minutes of sun exposure without protection. Residents and visitors are strongly advised to take precautions during the heightened UV index periods, such as applying broad-spectrum sunscreen, seeking shade, and wearing protective clothing to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Abagaytuy | 1 | 2 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |