Last updated: May 3, 2025
Understanding the UV Index in Staroyur'yevo, Russian Federation is crucial for protecting your skin and overall health. With the region's Dfb climate, residents and visitors alike should be aware of the varying UV levels throughout the day, especially during peak hours when the UV Index can reach as high as 7. This knowledge is vital for sunburn prevention and long-term skin health, allowing you to enjoy the outdoors while minimizing risks. By keeping an eye on the UV Index, you can take appropriate precautions against harmful exposure, ensuring a safer experience in this beautiful part of Russia.
As the sun rises, the UV Index begins a steady climb, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it nudges up to 3, and by 9:00 AM, it reaches 4, signaling a brightening day ahead. The 10:00 AM mark breaks into the moderate range at 5, but it’s at 11:00 AM when the UV Index peaks at a robust 6. The intensity continues, maintaining a high of 7 at noon and 1:00 PM, urging sunbathers and outdoor enthusiasts to take precautions. As the afternoon progresses, the intensity dips to 6 by 2:00 PM, and further decreases through the late afternoon, settling at 4 by 3:00 PM. By the evening, the UV Index falls to a more manageable 2 at 5:00 PM and finally cools to 1 by 6:00 PM and 7:00 PM, wrapping up a day of varying sunlight exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring during the summer months. From March to September, the UV Index rises notably, reaching a peak of 8 in June, categorizing it as very high with a burn time of just 15 minutes. The months of May, June, July, August, and September represent the high-risk periods, where exposure management is crucial. Visitors and residents are advised to take precautionary measures during these months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours. In contrast, the winter months of January, February, November, and December see much lower UV levels, with an index of 2 or below, allowing for more lenient sun exposure guidelines. Overall, awareness and preparedness will help ensure safety against UV-related harm throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staroyur'yevo | 2 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |