Last updated: June 2, 2025
Understanding the UV Index in Rasskazovo, Russian Federation is crucial for protecting your skin and overall health. The UV levels fluctuate throughout the day, peaking between 11:00 AM and 2:00 PM with values reaching as high as 8, indicating a significant risk of harm from unprotected sun exposure. Awareness of these levels helps prevent sunburn and long-term skin damage, ensuring a more enjoyable outdoor experience. With Rasskazovo's Dfb climate, characterized by warm summers, residents and visitors alike should stay informed about UV risks to enjoy the beautiful weather safely.
As the day breaks, the UV Index begins its ascent, starting at a gentle 2 at 07:00. By 08:00, it nudges up to 3, signaling a gradual increase in sun intensity. The climb continues into the morning, reaching 5 by 09:00 and peaking at a noteworthy 8 from 12:00 to 13:00, making those midday hours the most formidable for sun exposure. As afternoon sets in, the index begins to journey downward, dipping to 7 by 14:00, then decreasing steadily to 5 at 15:00 and tapering off to 1 by 18:00, providing a much-needed respite as the sun sets. Be mindful during peak hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the high-risk months typically falling between May and August, when the UV Index reaches its peak at 8 during June and July, and a burn time decreases to just 15 minutes for unprotected skin. As spring transitions into summer, the UV Index escalates from moderate levels in March and April (5) to high and very high categories, necessitating increased sun protection. During the low-risk months of January, February, November, and December, the UV Index remains relatively low (between 1 and 2), allowing for longer exposure times without immediate concern for sunburn (up to 45 minutes). Visitors and residents are advised to adopt sun safety measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during the peak months of June and July to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rasskazovo | 2 | 2 | 5 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |