Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rasskazovo, Russian Federation, where the climate can expose individuals to varying levels of ultraviolet radiation. A higher UV Index indicates a greater potential for sunburn and long-term skin damage, making awareness essential for maintaining skin health. With typical peak levels reaching as high as 8 at noon, locals need to be particularly cautious during summer months. Given Rasskazovo's Dfb climate, which features warm summers, being aware of UV levels not only helps prevent immediate health risks but also supports long-term skin protection strategies. Stay informed and safeguard your skin against harmful UV rays!
The UV Index data reveals a dynamic fluctuation in sun exposure throughout the day, peaking impressively at 12:00 PM with a robust 8. Early risers will find more moderate levels, starting at 2 at 7:00 AM and gradually climbing to 3 by 8:00 AM. As the sun rises higher, intensity spikes to 6 at 10:00 AM and reaches a notable 7 by 11:00 AM. The afternoon shows a slight decline, with the index dropping to 6 at 2:00 PM and tapering off to 2 by 5:00 PM, signaling a gentle fade as daylight wanes. As evening approaches, levels diminish further to 1 at both 6:00 PM and 7:00 PM, encouraging a cool-down after a sun-soaked day. 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the high-risk months typically falling between May and August, when the UV Index reaches its peak at 8 during June and July, and a burn time decreases to just 15 minutes for unprotected skin. As spring transitions into summer, the UV Index escalates from moderate levels in March and April (5) to high and very high categories, necessitating increased sun protection. During the low-risk months of January, February, November, and December, the UV Index remains relatively low (between 1 and 2), allowing for longer exposure times without immediate concern for sunburn (up to 45 minutes). Visitors and residents are advised to adopt sun safety measures, such as wearing sunscreen, protective clothing, and seeking shade, particularly during the peak months of June and July to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rasskazovo | 2 | 2 | 5 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |