Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Pichayevo, Russian Federation, as it provides essential information about the sun's ultraviolet radiation levels throughout the day. High UV levels can lead to sunburn, premature skin aging, and increased risk of skin cancer, making it vital to stay informed and protect your skin accordingly. Given Pichayevo's Dfb climate, characterized by warm summers and cold winters, locals should be particularly aware of the peak UV hours from 10 AM to 2 PM, when the UV Index can reach as high as 7. Knowing when to take precautions can safeguard your skin health and ensure enjoyable time spent outdoors.
As the sun rises, the UV Index begins its ascent, peaking at 7 during the late morning to early afternoon hours. Starting from a mild 2 at 07:00, the intensity gradually increases, reaching a moderate 4 by 09:00. By 11:00, it hits 7, signaling the importance of sun protection during these hours. The UV levels remain high, sustaining at 7 from 12:00 to 13:00, before beginning to decline gently. By 15:00, it taps down to 5, and further dwindles to 3 by 16:00. As daylight fades, the index lowers to 1 by 18:00, emphasizing a much safer environment for outdoor activities in the evening. Remember to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index shows significant seasonal variations, highlighting periods of both low and high risk for sunburn. From January to April, the UV levels are relatively low to moderate, with exposure categories ranging from low in winter months to moderate in early spring. However, as we move into May to August, UV exposure risks elevate dramatically, reaching a peak of 8 in June, classified as very high, necessitating caution with a burn time of just 15 minutes. July and August maintain high risk levels, with indices around 7. September sees a slight decline to a UV Index of 6, but it still remains in the high-risk category, before tapering down to moderate levels by October. To stay protected, it's advisable for visitors and residents to limit direct sunlight exposure during May to September, wear protective clothing, and apply sunscreen, particularly during the most intense months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Pichayevo | 2 | 3 | 5 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |