Last updated: May 3, 2025
Understanding the UV Index in Pichayevo, Russian Federation is crucial for safeguarding your skin and overall health. With peak levels reaching 7 around midday, being aware of UV exposure can help prevent sunburn and reduce the risk of long-term skin damage. Pichayevo, characterized by its Dfb climate—which features warm summers and cold winters—presents unique UV challenges, especially from April to September when the sun's rays are more intense. Staying informed about local UV levels is essential for enjoying the outdoors safely while protecting your skin from harmful effects.
As the day unfolds, the UV Index reaches its peak at 12:00 PM with a notable reading of 7, signaling a time for caution under the sun. Starting the morning at a mild 2 at 07:00 AM, the index gradually climbs to 6 by 11:00 AM, urging early risers to take precautions. The intensity peaks at 5 between 10:00 AM and 12:00 PM, making this the most critical time for sun exposure. As afternoon sets in, the UV Index begins to taper off, with readings of 4 at 15:00 PM and dropping to 1 by 18:00 PM. The day's journey through UV intensity highlights the importance of sun safety during the midday hours, reminding us to enjoy the outdoors wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, the UV Index shows significant seasonal variations, highlighting periods of both low and high risk for sunburn. From January to April, the UV levels are relatively low to moderate, with exposure categories ranging from low in winter months to moderate in early spring. However, as we move into May to August, UV exposure risks elevate dramatically, reaching a peak of 8 in June, classified as very high, necessitating caution with a burn time of just 15 minutes. July and August maintain high risk levels, with indices around 7. September sees a slight decline to a UV Index of 6, but it still remains in the high-risk category, before tapering down to moderate levels by October. To stay protected, it's advisable for visitors and residents to limit direct sunlight exposure during May to September, wear protective clothing, and apply sunscreen, particularly during the most intense months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Pichayevo | 2 | 3 | 5 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |