Last updated: June 2, 2025
Understanding the UV Index in Kotovsk, Russian Federation is crucial for protecting your skin and overall health. With the risks of sunburn and long-term skin damage rising significantly during peak hours, staying informed about UV levels allows residents and visitors to take necessary precautions, especially when enjoying the great outdoors. Kotovsk's climate, characterized by its Dfb classification, includes sunny summers with elevated UV exposure, making awareness essential for safe sunbathing or outdoor activities. With peak UV levels reaching as high as 8 around noon, knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your skin.
As the day unfolds, the UV Index rises sharply, peaking at 8 between 11:00 AM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting at a modest 2 at 7:00 AM, the index climbs steadily, hitting 6 by 10:00 AM, and reaching its zenith as the sun is at its highest. This intense exposure continues until 2:00 PM, where it begins to decline, dropping to 5 at 3:00 PM and tapering off to 1 by 7:00 PM. It's a reminder that while the sun provides warmth and light, protecting your skin during peak hours is essential for safety and health. Stay vigilant, especially in the afternoon!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes that impact sun exposure risks. January and February have a low UV Index of 2, allowing for about 45 minutes of safe sun exposure. As spring approaches, March sees a rise to 5 (moderate), reducing safe exposure to 30 minutes. The high-risk months of April through August are marked by significantly elevated UV readings, peaking at 8 during June and July, where safe burn time drops to just 15 minutes. In contrast, September returns to a high index of 6, while October and onwards experience a decrease, with November and December reverting to low levels. To ensure safety, visitors and residents should take precautions during high UV months by wearing protective clothing, applying sunscreen, and limiting direct sunlight exposure during peak hours, particularly between April and August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kotovsk | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |