UV Index in Valerianovsk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is essential for residents and visitors of Valerianovsk, Russian Federation, where seasonal climate variations can significantly impact sun exposure. With typical UV levels reaching as high as 6 between noon and 2 PM, awareness of these values is crucial for preventing sunburn and protecting your skin health. As a Dfc climate zone, Valerianovsk experiences variable weather, but during sunny periods, the risks associated with ultraviolet radiation remain prominent. Stay informed to enjoy the outdoors safely and keep your skin healthy!

Hourly UV Index in Valerianovsk

The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Valerianovsk

The UV Index shows significant seasonal changes, with high-risk months identified as May through August, when the index consistently reaches 6, categorizing exposure as high and reducing safe burn time to 25 minutes. In contrast, the winter months of January, November, and December demonstrate a low risk with an index of 1 and a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during the high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours. In the lower UV months, while the risk remains minimal, it's still advisable to practice sun safety for prolonged exposure.

Monthly Maximum UV Index for Valerianovsk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valerianovsk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124466664211
Data source: Statistical UV Index data for Valerianovsk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Valerianovsk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Valerianovsk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Valerianovsk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Valerianovsk123466664211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311