UV Index in Tugulym, Russian Federation

Last updated: June 2, 2025

In Tugulym, Russian Federation, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and promotes long-term skin health, especially during the sunnier periods of the day. The Dfb climate here offers a mix of moderate temperatures and seasonal variations, but during peak hours—especially between 11:00 AM and 2:00 PM when the UV Index reaches up to 6—the risk of overexposure significantly increases. Stay informed to enjoy the outdoors safely while safeguarding your skin!

Hourly UV Index in Tugulym

As the sun rises, the UV Index begins its ascent, peaking at 6 between 11:00 AM and 2:00 PM—an indication that midday is the prime time for sun exposure. Starting at a gentle 1 at 07:00 AM, it escalates to 3 by 09:00 AM and surges to 5 by 10:00 AM. Although it levels off at a steady 6 during the afternoon hours, it gradually declines after 3:00 PM, returning to 3 by 5:00 PM and then tapering off to 1 as evening falls. For those enjoying outdoor activities, this data highlights the importance of protection from the sun during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Tugulym

Throughout the year, UV Index levels exhibit notable seasonal variations that impact sun exposure risk. From January to February, the UV Index remains low (1-2) with a relatively safe burn time of 45 minutes. As spring unfolds, March and April see a rise in UV Index levels to 4 and 5, categorized as moderate, with burn times decreasing to 30 minutes. May through August represent the high-risk months, sustaining a UV Index of 6, which translates to a high exposure category and a shorter burn time of 25 minutes. As summer transitions into fall, September and October revert to moderate levels (4-3), extending burn times back to 30 minutes. Finally, November and December return to low UV conditions with a burn time of 45 minutes. Visitors and residents should take precautionary measures during the high-risk months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Tugulym, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tugulym. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124566664311
Data source: Statistical UV Index data for Tugulym, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tugulym UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Tugulym compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tugulym's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Tugulym124566664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311