UV Index in Tabory, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Tabory, Russian Federation, where varying levels of sunlight can lead to increased risks of sunburn and skin health issues. By familiarizing ourselves with UV levels throughout the day, we can take necessary precautions to protect our skin, especially during the summer months when the index peaks at 6 around midday. Given Tabory's Dfc climate—characterized by cold, wet winters and mild summers—awareness of the UV Index is essential for avoiding excessive sun exposure and maintaining long-term skin wellness. Stay informed and enjoy the sun safely!

Hourly UV Index in Tabory

As the sun rises, the UV Index begins its ascent, peaking at 6 between 11:00 AM and 2:00 PM—an indication that midday is the prime time for sun exposure. Starting at a gentle 1 at 07:00 AM, it escalates to 3 by 09:00 AM and surges to 5 by 10:00 AM. Although it levels off at a steady 6 during the afternoon hours, it gradually declines after 3:00 PM, returning to 3 by 5:00 PM and then tapering off to 1 as evening falls. For those enjoying outdoor activities, this data highlights the importance of protection from the sun during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Tabory

Throughout the year, the UV Index exhibits significant seasonal variation, impacting sun safety practices for residents and visitors. The high-risk months, typically from May to July, register a UV Index of 6, indicating a high exposure category with a burn time as short as 25 minutes. In contrast, the low-risk months of January, October, November, and December present a UV Index of 1 or 2, allowing for longer exposure times of up to 45 minutes without burning. From March to April, the index rises to a moderate level of 3 or 4, necessitating awareness and caution. Thus, it is advisable for everyone to protect themselves from UV exposure during high-index months by wearing sunscreen, protective clothing, and sunglasses, and to seek shade during peak hours, ensuring a safe and enjoyable outdoor experience year-round.

Monthly Maximum UV Index for Tabory, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabory. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124466654211
Data source: Statistical UV Index data for Tabory, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tabory UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Tabory compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tabory's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Tabory123466654211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311