Last updated: June 2, 2025
In Shamary, Russian Federation, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the outdoors while staying protected. With a Dfb climate, Shamary experiences seasonal variations in UV exposure, making it essential to monitor daily UV Index readings. During the summer months, peaks of UV Index 7 at midday necessitate vigilance, as even short periods of unprotected sun exposure can lead to harm. Stay informed and take the necessary precautions to enjoy the beautiful sunlight safely!
As the sun rises, the UV Index begins its climb, reaching a maximum of 7 by 1 PM and 2 PM, indicating a higher risk of harm from unprotected sun exposure. The morning starts gently with values of 1 at 7 AM, gradually ramping up to a moderate 4 by 10 AM. By midday, the UV exposure peaks at 6 before hitting its highest point. Fortunately, as the day progresses into the afternoon, the index starts to decline, dipping back to 4 by 4 PM, and finally winding down to a soft 1 by 7 PM. It’s a perfect reminder to stay protected with sunscreen and shades during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes throughout the year, with high-risk months typically occurring from May to August. During these months, particularly in June and July, the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure, with a burn time of just 25 minutes. Conversely, the UV Index is at its lowest from November to February, where it remains in the low exposure category, allowing for a burn time of 45 minutes. It is essential for visitors and residents to remain vigilant during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade to minimize UV-related health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Shamary | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |