UV Index in Nizhnyaya Salda, Russian Federation

Last updated: June 2, 2025

In Nizhnyaya Salda, understanding the UV Index is essential for protecting your skin and promoting overall health. With UV levels peaking at 7 during the sunniest hours of the day, awareness is crucial to prevent sunburn and long-term skin damage. Located in a Dfb climate zone, Nizhnyaya Salda experiences significant UV exposure, particularly from late morning to early afternoon, when risks are highest. By staying informed about the UV Index, residents can enjoy outdoor activities safely while minimizing the potential adverse effects of sun exposure.

Hourly UV Index in Nizhnyaya Salda

The UV Index data illustrates a dynamic daily fluctuation in sun intensity. Starting the day at a gentle 1 at 7:00 AM, the UV exposure gradually increases, peaking at 7 between 1:00 PM and 2:00 PM—the optimal time for sun safety precautions. After this peak, the index steadily declines, returning to a mild 1 by 7:00 PM. The highest readings at 11:00 AM and 12:00 PM emphasize the need for protective measures during the midday hours. Plan your outdoor activities wisely to enjoy the sunshine while staying protected.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:006high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhnyaya Salda

As the seasons change, so does the UV Index, which reflects the intensity of ultraviolet radiation. From January to February, the UV Index remains low (1-2) with a safe burn time of 45 minutes, making these months more suitable for outdoor activities with minimal sun protection. However, as spring approaches in March, the UV Index rises to a moderate level of 3, and by April, it reaches 5, indicating greater caution is needed with a reduced burn time of 30 minutes. The summer months of May through August present the highest risk, with UV Index values peaking at 6-7 during these months; therefore, individuals are advised to limit sun exposure to 25 minutes and utilize sunscreen and protective clothing. As fall arrives, the UV Index decreases to 4 in September and low readings again from October to December, echoing the need for reduced sun protection as the burn time expands back to 45 minutes. It is crucial for both residents and visitors to stay informed about these seasonal UV changes to effectively protect their skin during high-risk months, particularly in late spring and summer.

Monthly Maximum UV Index for Nizhnyaya Salda, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhnyaya Salda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567664211
Data source: Statistical UV Index data for Nizhnyaya Salda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhnyaya Salda UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhnyaya Salda compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhnyaya Salda's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhnyaya Salda123567664211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311