UV Index in Nizhnyaya Irga, Russian Federation

Last updated: June 2, 2025

In Nizhnyaya Irga, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the sunnier months. With a Dfb climate characterized by moderate temperatures, residents of Nizhnyaya Irga should remain vigilant, as UV exposure can peak significantly around midday, reaching levels as high as 7. By staying informed about the UV Index, you can enjoy the outdoors while keeping your skin safe from harmful rays.

Hourly UV Index in Nizhnyaya Irga

As the sun rises, the UV Index (UVI) begins its ascent, starting with a mild level of 1 at 7:00 AM. By 9:00 AM, it reaches a level 3, indicating an increase in solar intensity. The real peak occurs at noon when the UVI hits a robust 7, representing the highest risk for harm from unprotected sun exposure. This high intensity persists until 3:00 PM, when it gradually recedes to a level of 6. As the afternoon wanes, the UVI dips further, dropping to 5 at 4 PM and finally back to a gentle 1 by 7 PM, allowing for a safe and comfortable evening. Remember, the hours between 10 AM and 3 PM mark the most crucial times for sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhnyaya Irga

The UV Index shows significant seasonal changes throughout the year, with high-risk months typically occurring from May to August. During these months, particularly in June and July, the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure, with a burn time of just 25 minutes. Conversely, the UV Index is at its lowest from November to February, where it remains in the low exposure category, allowing for a burn time of 45 minutes. It is essential for visitors and residents to remain vigilant during the high-risk months by applying sunscreen, wearing protective clothing, and seeking shade to minimize UV-related health risks.

Monthly Maximum UV Index for Nizhnyaya Irga, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhnyaya Irga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764311
Data source: Statistical UV Index data for Nizhnyaya Irga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhnyaya Irga UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhnyaya Irga compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhnyaya Irga's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Nizhnyaya Irga124567764311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311