UV Index in Nizhniye Sergi, Russian Federation

Last updated: July 2, 2025

Understanding the UV Index in Nizhniye Sergi is crucial for residents and visitors alike, as it serves as an essential guide to protecting your skin from harmful ultraviolet radiation. With peak UV levels rising notably between 11:00 AM and 2:00 PM, awareness of these fluctuations can help prevent sunburn and long-term skin damage, ensuring better overall skin health. Nizhniye Sergi's Dfb climate provides a unique mix of weather patterns, but during those sunny days, the risk of UV exposure increases significantly. Stay informed and enjoy the outdoors safely by monitoring the UV Index!

Hourly UV Index in Nizhniye Sergi

As the sun rises, the UV Index begins to climb steadily throughout the morning, peaking at an impressive 7 by 1:00 PM. Starting at a gentle 1 at 7:00 AM, it escalates to 6 at noon, emphasizing the increasing intensity of solar radiation. The midday hours, particularly from 11:00 AM to 1:00 PM, are crucial to take precautions, as the UV Index reaches its maximum of 7 during this time. Following the peak, the index begins to decline, settling to a mild 5 by 3:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhniye Sergi

Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nizhniye Sergi, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhniye Sergi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567765311
Data source: Statistical UV Index data for Nizhniye Sergi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhniye Sergi UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhniye Sergi compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhniye Sergi's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Nizhniye Sergi124567765321
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311