Last updated: May 3, 2025
Understanding the UV Index in Zelenokumsk, Russian Federation is crucial for safeguarding your skin and overall health. With UV levels peaking between 11:00 AM and 1:00 PM, awareness of these fluctuations can aid in preventing sunburn and reducing the risk of long-term skin damage. The city experiences a Cfa climate, characterized by warm summers and moderate UV exposure, which means residents must stay vigilant during sunny days. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can help you make informed decisions to protect your skin and enjoy the beautiful weather safely.
The UV index fluctuated throughout the day, starting off gently at 2 by 07:00. As the sun rose higher, the intensity increased, peaking at 9 from 11:00 to 13:00, indicating a strong need for sun protection during these hours. By 10:00, the index reached 7, signaling a caution for outdoor activities without adequate shielding. As the afternoon progressed, the levels began to decline, settling back to 3 by 16:00 and dropping to a modest 1 by 18:00 and 19:00, making late evening activities more favorable for sun-sensitive individuals. Remember, even on less intense UV days, it's always wise to stay informed and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the summer months. From January to February, the UV levels are relatively low, but by March and April, the index rises sharply, reaching a high category. The most critical months for UV exposure are May through September, when the index remains in the very high category of 9 or 8, resulting in a notably shorter burn time of just 15 minutes. Visitors and residents are advised to take protective measures during these months, including wearing sunscreen, hats, and sunglasses, as well as seeking shade during peak sun hours. As the UV Index declines in October and November, albeit to moderate levels, the risk remains significant, urging continued caution. In December and January, UV exposure is lower, but protective measures should still be considered when spending extended time outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zelenokumsk | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 9 | 8 | 5 | 3 | 2 |