Last updated: July 2, 2025
Understanding the UV Index in Zavetnoye, Russian Federation is crucial for protecting your skin and overall health as you enjoy the outdoors. As UV levels can reach a maximum of 10 during peak hours, awareness of these readings helps residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. Zavetnoye's Cfa climate features warm summers, making it essential to stay informed about daily UV exposure risks and take necessary precautions, especially when the sun is at its highest intensity between 11:00 AM and 1:00 PM. Stay safe in the sun and prioritize your skin health!
The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with notable increases during the warmer months. From January (UV Index 2, low exposure) to February (UV Index 3, moderate exposure), the risk of UV exposure gradually rises. However, March (UV Index 6) signals the start of high-risk months, peaking in May, June, and July with a very high UV Index of 9 to 10 and a burn time as short as 15 minutes. While August continues the trend of high UV levels, a decrease is observed in September (UV Index 7) and gradually lowers towards October (UV Index 5) before returning to low levels in December. Residents and visitors should take extra precautions during high-risk months from March to August, especially when UV Index levels exceed 6, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zavetnoye | 2 | 3 | 6 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |