UV Index in Yessentuki, Russian Federation

Last updated: June 2, 2025

In Yessentuki, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin while enjoying the great outdoors. Understanding the daily UV levels helps prevent sunburn and promotes long-term skin health, essential in a region where the Dfb climate brings moderate temperatures and variable sun exposure. As UV levels peak around noon with a significant rating of 10, it's important for residents and visitors alike to stay informed and protect themselves from harmful effects. With this knowledge, you can make educated choices to enjoy the sun safely, ensuring memorable and healthy experiences in beautiful Yessentuki.

Hourly UV Index in Yessentuki

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. It steadily ramps up, reaching a moderate 4 by 08:00, and escalates to 6 at 09:00, signaling caution for those heading outdoors. By 10:00, the intensity peaks at 8, and by 11:00, it hits a staggering 9. The zenith arrives at 12:00 with a high of 10, demanding protective measures for everyone exposed. The levels begin to wane in the afternoon, dipping to 9 at 13:00 and gradually decreasing to 8 by 14:00. As the day transitions into evening, the index slides down to 6 at 15:00, further declining to 4 at 16:00, and finally resting at a low of 1 by 19:00. This dynamic UV profile highlights the importance of sun safety during peak hours, especially in the midday sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:008very high15 min
11:009very high15 min
12:0010very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Yessentuki

The UV Index exhibits significant seasonal variation, with higher levels typically occurring from March to September. The months of April through August, particularly, are classified as high-risk, where the UV Index ranges from 8 to 10 and the potential for skin damage increases dramatically, with a burn time as short as 15 minutes. Visitor and resident awareness is crucial during these months; it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of UV exposure. In contrast, the winter months of January, February, and December showcase a much lower UV Index, categorized as low, allowing for a more relaxed approach to sun protection with burn times of 45 minutes in January and December, and 30 minutes in February.

Monthly Maximum UV Index for Yessentuki, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Yessentuki. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec236810101098532
Data source: Statistical UV Index data for Yessentuki, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Yessentuki UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Yessentuki compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Yessentuki's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Yessentuki23689101098532