Last updated: June 2, 2025
Understanding the UV Index in Vysotskoye, Russian Federation, is crucial for protecting your skin and maintaining overall health. As the sun's rays intensify throughout the day, knowing the UV levels can help you prevent painful sunburns and reduce the risk of long-term skin damage. In this Dfa climate zone, Vysotskoye experiences varying UV exposure, with peaks reaching a hazardous level of 9 around midday. Being informed about the UV Index allows residents and visitors to enjoy the beautiful outdoors while taking necessary precautions against harmful radiation. Stay alert, stay protected!
The UV Index throughout the day showcases a dynamic pattern as the sun rises higher. Early morning hours start with a modest maximum of 2 at 7:00, climbing to 3 by 8:00. The intensity peaks between 11:00 and 13:00, hitting a striking 9, indicating a significant risk for unprotected skin. As the afternoon progresses, the UVI gracefully declines, dropping to 6 by 15:00 and further easing to 2 at 17:00. By early evening, it settles at a gentle 1, providing a reassuring reminder to enjoy the outdoors while practicing proper sun safety during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variation, with high-risk months spanning from March to August. During this period, the UV Index peaks at 10 in July, indicating an extremely high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. May and June also present very high risks, with an index of 9. In contrast, the UV Index is much lower during the winter months, with January and December recording indices of 2, categorized as low exposure. Visitors and residents are advised to take precautions in high-risk months by wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen regularly. As the UV levels drop in the fall and winter, such measures become less urgent but should still be considered during peak sunny days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Vysotskoye | 2 | 3 | 6 | 7 | 9 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |