Last updated: June 2, 2025
In Svetlograd, Russian Federation, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With peak UV levels reaching as high as 9 during midday, residents and visitors need to be aware of the risks associated with sun exposure, including sunburn and long-term skin damage. Svetlograd's Dfa climate brings sunny days, which can significantly increase UV exposure, particularly from late morning to early afternoon. By staying informed about the UV Index, you can take proactive measures to enjoy the outdoors safely while keeping your skin healthy.
The UV Index throughout the day showcases a dynamic pattern as the sun rises higher. Early morning hours start with a modest maximum of 2 at 7:00, climbing to 3 by 8:00. The intensity peaks between 11:00 and 13:00, hitting a striking 9, indicating a significant risk for unprotected skin. As the afternoon progresses, the UVI gracefully declines, dropping to 6 by 15:00 and further easing to 2 at 17:00. By early evening, it settles at a gentle 1, providing a reassuring reminder to enjoy the outdoors while practicing proper sun safety during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variation, with high-risk months spanning from March to August. During this period, the UV Index peaks at 10 in July, indicating an extremely high risk of harm from unprotected sun exposure, with a burn time of only 15 minutes. May and June also present very high risks, with an index of 9. In contrast, the UV Index is much lower during the winter months, with January and December recording indices of 2, categorized as low exposure. Visitors and residents are advised to take precautions in high-risk months by wearing protective clothing, seeking shade, and applying broad-spectrum sunscreen regularly. As the UV levels drop in the fall and winter, such measures become less urgent but should still be considered during peak sunny days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Svetlograd | 2 | 3 | 6 | 7 | 9 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |