Last updated: June 2, 2025
Understanding the UV Index in Stavropol' is essential for safeguarding your skin health against the sun's harmful rays. With the climate classified as Cfa, residents face varying UV exposure throughout the day, peaking around noon with a maximum index of 9—a point where unprotected skin can burn in just minutes. Being aware of these daily fluctuations is crucial not only for preventing painful sunburns but also for reducing the long-term risks of skin damage and diseases. By keeping an eye on the UV levels, you can enjoy the sun safely, making the most of Stavropol's sunny days while protecting your skin.
The UV Index peaks beautifully throughout the day, starting off at a modest 2 at 7:00 AM before steadily climbing. By 10:00 AM, it reaches a lively 7, and by noon, it hits its maximum of 9, indicating the sun is at its fieriest. The intensity remains high at 9 until 1:00 PM, then gradually tapers off; by 2:00 PM it dips to 7 and continues to decline until evening, settling at a gentle 1 by 6:00 PM. To fully enjoy the sun while staying safe, it's wise to protect your skin during those peak hours, especially between 11:00 AM and 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with notable increases during the warmer months. From January (UV Index 2, low exposure) to February (UV Index 3, moderate exposure), the risk of UV exposure gradually rises. However, March (UV Index 6) signals the start of high-risk months, peaking in May, June, and July with a very high UV Index of 9 to 10 and a burn time as short as 15 minutes. While August continues the trend of high UV levels, a decrease is observed in September (UV Index 7) and gradually lowers towards October (UV Index 5) before returning to low levels in December. Residents and visitors should take extra precautions during high-risk months from March to August, especially when UV Index levels exceed 6, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Stavropol' | 2 | 3 | 6 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |