Last updated: May 3, 2025
Understanding the UV Index in Nezhinskiy, Russian Federation, is crucial for protecting your skin health and preventing sunburn. With its Dfb climate, Nezhinskiy experiences varied UV exposure throughout the day, reaching a peak level of 10 around noon. It’s essential to comprehend these UV levels to take appropriate sun safety measures, especially during the summer months when the sun's intensity can lead to harmful effects. Guarding against UV radiation not only helps maintain youthful skin but also reduces the risk of long-term health issues associated with overexposure. Stay informed and enjoy the great outdoors safely!
The UV Index today presents a fascinating hourly journey, peaking at a robust 10 at 12:00 PM, indicating the strongest sun exposure of the day. As the sun climbs higher, the index rises steadily from a mild 2 at 07:00 to a noteworthy 9 by 11:00. The midday hours command attention with a high of 10, urging caution for those stepping outdoors. Following this zenith, the UV intensity begins to decline, falling back to 5 by 15:00 and tapering off to a gentle 1 by evening, making the late hours more forgiving for outdoor activities. Always stay vigilant with sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with higher levels typically occurring from March to September. The months of April through August, particularly, are classified as high-risk, where the UV Index ranges from 8 to 10 and the potential for skin damage increases dramatically, with a burn time as short as 15 minutes. Visitor and resident awareness is crucial during these months; it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of UV exposure. In contrast, the winter months of January, February, and December showcase a much lower UV Index, categorized as low, allowing for a more relaxed approach to sun protection with burn times of 45 minutes in January and December, and 30 minutes in February.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nezhinskiy | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |