Last updated: May 3, 2025
Understanding the UV Index in Nevinnomyssk, Russian Federation is crucial for safeguarding your skin from potentially harmful ultraviolet rays. With peak UV levels reaching 9 during the midday hours, awareness of the UV Index can help you take essential precautions to prevent sunburn and promote overall skin health. Nevinnomyssk's Cfa climate brings warm summers that enhance UV exposure, making it increasingly important to monitor UV levels, especially between 10 AM and 2 PM. Stay informed and protect yourself against the sun's rays to enjoy the beautiful outdoors safely!
The UV Index throughout the day showcases a dynamic shift in sun exposure, peaking at 12:00 PM with a significant score of 9, denoting very high risk for harm from unprotected sun exposure. Early morning starts off modestly at 2 by 7:00 AM, gradually rising to 3 at 8:00 AM and then surging to 5 by 9:00 AM. As the sun climbs, its intensity becomes unmistakable, hitting 7 at 10:00 AM and reaching its apex with an impressive 8 at 11:00 AM. Post-noon, the UV Index sees a slight decline, dipping to 7 at 2:00 PM and easing down to 5 by 3:00 PM. As the afternoon wanes, it continues to fall, landing at 2 by 5:00 PM, and eventually settling at a minimal 1 by 6:00 PM. To sum up, the day presents an important reminder to protect oneself from the sun during its peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with notable increases during the warmer months. From January (UV Index 2, low exposure) to February (UV Index 3, moderate exposure), the risk of UV exposure gradually rises. However, March (UV Index 6) signals the start of high-risk months, peaking in May, June, and July with a very high UV Index of 9 to 10 and a burn time as short as 15 minutes. While August continues the trend of high UV levels, a decrease is observed in September (UV Index 7) and gradually lowers towards October (UV Index 5) before returning to low levels in December. Residents and visitors should take extra precautions during high-risk months from March to August, especially when UV Index levels exceed 6, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nevinnomyssk | 2 | 3 | 6 | 7 | 9 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |