Last updated: May 3, 2025
In Ivanovskoye, Russian Federation, staying informed about the UV Index is crucial for protecting your skin health and preventing sunburn. With a climate characterized by warm summers typical of the Cfa zone, understanding UV levels can make all the difference during outdoor activities. Peak UV levels here can reach as high as 9 around noon, posing significant risks even on cloudy days. By keeping track of the UV Index, you can take proactive measures to safeguard your skin, ensuring you enjoy the beautiful Ivanovskoye sunshine safely!
At dawn, the UV Index starts at a mild 2 at 07:00, gradually rising to a moderate 3 by 08:00. As the morning progresses, the intensity increases; by 09:00, it reaches 5, and peaks at a robust 9 from 11:00 to 13:00—making this the most critical time for sun exposure. Subsequently, the index begins to decline, dropping to 7 at 14:00 and tapering off to 5 by 15:00. As the afternoon transitions into evening, the UV Index steadily decreases to 3 at 16:00 and settles back to 2 by 17:00, eventually winding down to a low 1 by 18:00 and 19:00. This data serves as a reminder to stay sun-safe during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months occurring from May to September when the UV Index reaches very high levels of 9 to 10. During these months, individuals are advised to limit sun exposure to just 15 minutes to prevent harmful effects, particularly in June and July when the UV Index peaks. In contrast, the winter months of January, December, and November present a lower risk, with UV Index values around 2 to 3, allowing for longer exposure times of 30 to 45 minutes without significant risk of sunburn. Visitors and residents should remain vigilant, especially during the high UV months, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to safeguard their skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ivanovskoye | 2 | 3 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |