Last updated: June 2, 2025
Understanding the UV Index in Etoka, Russian Federation is essential for protecting your skin and maintaining overall health under the sun. With the region's Dfb climate, characterized by warm summers and variable weather patterns, UV levels can rise significantly, especially around midday when they reach a peak of 10 at noon. Awareness of these fluctuations is crucial as high UV exposure can lead to sunburn and long-term skin damage. By monitoring the UV Index, residents and visitors can take appropriate precautions, ensuring a safe and enjoyable experience outdoors. Remember, the right knowledge protects not just your skin but also your well-being!
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. It steadily ramps up, reaching a moderate 4 by 08:00, and escalates to 6 at 09:00, signaling caution for those heading outdoors. By 10:00, the intensity peaks at 8, and by 11:00, it hits a staggering 9. The zenith arrives at 12:00 with a high of 10, demanding protective measures for everyone exposed. The levels begin to wane in the afternoon, dipping to 9 at 13:00 and gradually decreasing to 8 by 14:00. As the day transitions into evening, the index slides down to 6 at 15:00, further declining to 4 at 16:00, and finally resting at a low of 1 by 19:00. This dynamic UV profile highlights the importance of sun safety during peak hours, especially in the midday sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with higher levels typically occurring from March to September. The months of April through August, particularly, are classified as high-risk, where the UV Index ranges from 8 to 10 and the potential for skin damage increases dramatically, with a burn time as short as 15 minutes. Visitor and resident awareness is crucial during these months; it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of UV exposure. In contrast, the winter months of January, February, and December showcase a much lower UV Index, categorized as low, allowing for a more relaxed approach to sun protection with burn times of 45 minutes in January and December, and 30 minutes in February.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Etoka | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |