Last updated: May 3, 2025
In Donskoye, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. The UV Index provides essential information about the intensity of ultraviolet radiation and helps residents and visitors alike make informed decisions to protect themselves from harmful sun exposure. With a Cfa climate that features hot summers and variable weather conditions, Donskoye experiences significant UV levels, particularly during peak hours, with values soaring to 9 at noon. Understanding these UV levels not only safeguards your skin but also promotes long-term health as you enjoy the sunny days in this vibrant locale. Make sure to check the UV Index regularly and take necessary precautions to shield yourself from overexposure!
From 7:00 AM onward, the UV Index begins its climb, peaking at 12:00 PM with a significant 9— a strong reminder to take sun protection seriously. The intensity continues to linger until 1:00 PM with an 8, but gradually fades as the day progresses. By 4:00 PM, the index has dropped to 3, and by the evening hours of 6:00 PM and 7:00 PM, it dwindles to a minimal 1. This hourly data highlights the paramount importance of midday sun protection, as the UV rays reach their maximum potency, urging everyone to stay vigilant and safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, impacting sun exposure risk for both residents and visitors. During the winter months (January and December), the UV Index ranges from 2, indicating low risk, with a burn time of about 45 minutes. As spring approaches, UV levels increase: March sees a UV Index of 5 (moderate risk), rising to 7 in April (high risk). The summer months, particularly May through August, represent the highest risk, with UV Index values peaking at 9 (very high risk) for several months. Burn times shorten dramatically to just 15 minutes in these peak months. In September, the UV Index drops to 7, and by October and November, it returns to moderate levels. It is crucial for visitors and residents to stay informed about these changes, particularly from April to August, when precautions such as applying sunscreen, seeking shade, and wearing protective clothing are strongly advised to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Donskoye | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |