Last updated: June 2, 2025
In Budennovsk, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. With the sun reaching its peak intensity from late morning to early afternoon, understanding UV levels can significantly help in preventing sunburn and reducing long-term skin damage. The Dfa climate of Budennovsk often brings clear skies and elevated UV exposure, especially when the index hits levels of 9 around midday, indicating a high risk for unprotected skin. By being proactive and aware of UV fluctuations, residents can enjoy the outdoor beauty of Budennovsk while safeguarding their skin health.
The UV Index peaks during the midday hours, soaring to a maximum of 9 at 11:00 AM, where the sun shines its brightest and exposure risks increase. As the morning progresses from 7:00 AM to 10:00 AM, the index steadily climbs from a mild 2 to a notable 7, signaling that it's time to take precautions if you're outdoors. After the midday high, the intensity begins to wane, dropping to 7 by 2:00 PM before descending further to 3 by 4:00 PM. By evening, the index stabilizes at a low 1, making it safe for outdoor activities. For the best protection, aim for shade and sunscreen during those peak hours between 11:00 AM and 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, indicating varying degrees of sun exposure risk. January and December see low UV levels (Index 2), providing safer conditions for outdoor activities with burn times of 45 minutes. As spring approaches, February through March transitions to moderate UV levels (Index 3 to 5) with burn times reducing to 30 minutes. The real concern begins in April, when UV levels rise to 7, marking the start of high-risk periods. From May to September, the UV Index peaks at 9, categorized as very high, with significantly decreased burn times of just 15 minutes—making these months particularly hazardous for skin exposure. As autumn sets in, the UV Index falls to moderate levels in October and November, again allowing for safer exposure but cautioned by reduced burn times of 30 minutes. Residents and visitors are strongly advised to wear sunscreen and protective clothing, especially during the high-risk months from May to September, to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Budennovsk | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 9 | 8 | 5 | 3 | 2 |