Last updated: July 2, 2025
In Blagodarnyy, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and minimize long-term skin damage, especially during those peak hours of exposure when the index reaches a high of 10 around noon. Blagodarnyy's Dfa climate brings warm summers with significant ultraviolet radiation, making it essential for residents and visitors alike to stay informed about UV levels. By knowing when to seek shade or apply sunscreen, you can enjoy the sunshine safely while safeguarding your skin's health.
The UV Index throughout the day showcases a distinct rise and fall in intensity, beginning with a mild level of 2 at 07:00. As the day progresses, it climbs steadily, reaching a peak of 10 by 12:00, signaling a time of high sun exposure and the need for protective measures. The intensity begins to wane after 13:00, descending back to 5 by 15:00, and further diminishing to 1 by 18:00 and 19:00. This pattern highlights the importance of vigilance during midday hours, where UV radiation poses the greatest risk, while offering a safer environment as the sun sets. Stay sun-smart and protect your skin accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels demonstrate significant seasonal changes, indicating varying risks for sun exposure. January and December are characterized by low UV levels (Index 2), allowing for safer outdoor activities with burn times of 45 minutes. As spring approaches, February (Index 3) and March (Index 5) see moderate levels, suggesting a burn time of 30 minutes. The risk escalates sharply from April to August, with peak indices of 9 and 10, marking these months as high-risk for sunburn, requiring protective measures and limiting exposure to 15 minutes during peak hours. As summer wanes into September (Index 7) and October (Index 5), the risk declines again to moderate levels with burn times increasing to 25-30 minutes. Residents and visitors are advised to stay vigilant, particularly from April to August, using sunscreen, hats, and protective clothing to mitigate UV exposure and protect skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Blagodarnyy | 2 | 3 | 5 | 7 | 9 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |