Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bekeshevskaya, Russian Federation, where the climate combines a continental influence with seasonal variations that can lead to significant sun exposure throughout the year. Knowledge of UV levels helps individuals take proactive steps toward sunburn prevention and maintaining long-term skin health, especially during peak hours when the Index can soar to a high of 10. With daytime UV risks fluctuating sharply—climbing to maximums around 11:00 AM and 12:00 PM—being informed can make all the difference in safeguarding your skin against potential damage. Stay aware, stay protected!
As the day unfolds, the UV Index reveals a dynamic dance of sunlight intensity. Starting with a gentle 2 at 07:00, the index climbs steadily to a moderate 3 by 08:00. The real surge kicks in at 09:00, peaking at a significant 10 between 12:00 and 13:00, marking the sun’s most potent hours. A gradual decline follows, dropping to 8 by 14:00 and then tapering off to 6 at 15:00. As the afternoon wanes, the UV Index diminishes further, settling at 4 by 16:00 and dwindling to a safe 1 by 18:00 and 19:00. This data hints at a crucial reminder: protect your skin during those midday hours when UV rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with higher levels typically occurring from March to September. The months of April through August, particularly, are classified as high-risk, where the UV Index ranges from 8 to 10 and the potential for skin damage increases dramatically, with a burn time as short as 15 minutes. Visitor and resident awareness is crucial during these months; it is advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly to minimize the risk of UV exposure. In contrast, the winter months of January, February, and December showcase a much lower UV Index, categorized as low, allowing for a more relaxed approach to sun protection with burn times of 45 minutes in January and December, and 30 minutes in February.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bekeshevskaya | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |