UV Index in Kholm-Zhirkovskiy, Russian Federation

Last updated: June 2, 2025

In Kholm-Zhirkovskiy, Russian Federation, understanding the UV Index is crucial for safeguarding your skin and overall health. With the area experiencing a Dfb climate, residents and visitors alike face varying UV exposure throughout the day, peaking at a moderate level of 7 between 11:00 AM and 2:00 PM. Being aware of UV levels can help prevent sunburn and long-term skin damage, ensuring you enjoy the outdoors safely. As the sun’s intensity increases in the warmer months, keeping an eye on the UV Index can make all the difference in maintaining healthy skin and preventing adverse effects from sun exposure. Stay informed and protect yourself!

Hourly UV Index in Kholm-Zhirkovskiy

The UV Index offers valuable insights into sun exposure throughout the day. Early risers will find a mild UV Index of 1 at 7 AM, perfect for morning strolls. As the sun climbs, the intensity increases sharply, hitting 4 by 9 AM and peaking at a notable 7 from 11 AM to 14 PM. It's crucial to stay protected during this period, especially between 11 AM and 1 PM when the risk is highest. Fortunately, the afternoon brings a gradual decline, with a UV Index of 6 at 3 PM and tapering off to 2 by 6 PM. Wrap up your day with caution as the UV levels descend into the evening, settling back to 1 by 7 PM. Remember, taking simple precautions can help you enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kholm-Zhirkovskiy

Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Kholm-Zhirkovskiy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kholm-Zhirkovskiy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577764321
Data source: Statistical UV Index data for Kholm-Zhirkovskiy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kholm-Zhirkovskiy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kholm-Zhirkovskiy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kholm-Zhirkovskiy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Kholm-Zhirkovskiy124567765321