UV Index in Dukhovnitskoye, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Dukhovnitskoye, Russian Federation, where the climate can lead to significant sun exposure. Being aware of daily UV levels helps in preventing sunburn and maintaining skin health, as the region typically sees rising UV indexes, peaking at 8 during the warmest hours. With a Dfa climate, characterized by hot summers, knowledge of UV exposure risks is essential for outdoor activities to safeguard against harmful effects. Stay informed to enjoy the sun safely!

Hourly UV Index in Dukhovnitskoye

The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Dukhovnitskoye

Throughout the year, seasonal variations in UV Index underscore the importance of sun protection. From January to April, UV levels gradually increase from a low of 2 (with a burn time of 45 minutes) to a high of 6 in April (burn time 25 minutes). The high-risk months, marked by very high levels of UV exposure, are June and July, with both months reaching a UV Index of 8 and a burn time of just 15 minutes. May and August also pose significant risks, with UV levels of 7. As fall approaches, UV exposure decreases, with moderate levels returning in September and October, and low levels in the winter months of November and December. Visitors and residents are advised to take precautions during high UV Index months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to mitigate the risk of skin damage.

Monthly Maximum UV Index for Dukhovnitskoye, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dukhovnitskoye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235678875321
Data source: Statistical UV Index data for Dukhovnitskoye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dukhovnitskoye UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Dukhovnitskoye compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dukhovnitskoye's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Dukhovnitskoye235678875321