UV Index in Balakovo, Russian Federation

Last updated: July 2, 2025

Staying informed about the UV Index is crucial for residents and visitors in Balakovo, Russian Federation. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining overall skin health. With a Dfb climate characterized by warm summers, Balakovo experiences varying UV exposure throughout the day, peaking at a significant 8 between noon and early afternoon. By keeping an eye on the UV Index, you can take necessary precautions to enjoy the sun safely while minimizing the risk of skin damage.

Hourly UV Index in Balakovo

From 07:00 to 19:00, the UV Index showcases a typical daily pattern, starting at a mild 1 and gradually climbing to a peak of 8 between 12:00 and 13:00. This midday surge indicates an elevated risk for sun exposure, with precautions strongly advised. As the sun begins to descend, the index gracefully tapers off, dropping back to 1 by 19:00, signaling a return to safer levels. Outdoor enthusiasts should plan their sun safety strategies around the peak hours of 10:00 to 14:00, when UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Balakovo

As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.

Monthly Maximum UV Index for Balakovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balakovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235678876321
Data source: Statistical UV Index data for Balakovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Balakovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Balakovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Balakovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Balakovo235678876321