Last updated: May 3, 2025
Awareness of the UV Index in Samara, Russian Federation is crucial for protecting your health and enjoying the sun safely. Understanding UV levels can help prevent sunburns and maintain skin health, particularly during the city's warm summers when UV exposure peaks. With a Dfb climate, Samara experiences notable sunshine, especially during midday hours when the UV Index can reach a maximum of 7. To ensure you make the most of your outdoor activities while minimizing risks, staying informed about local UV levels is essential for you and your family.
The UV Index presents a dynamic picture throughout the day, peaking at 12:00 PM with a notable 7, indicating a high risk of harm from unprotected sun exposure. As the sun rises, the index begins at a mild 1 at 7:00 AM, gradually climbing to 5 by 10:00 AM. The intensity persists, reaching 6 at 11:00 AM before hitting its zenith during the midday hours. Following this peak, the index starts to decline, dropping to 5 at 3:00 PM, and tapering off to a gentle 1 by 7:00 PM. It's a sweeping reminder to take precautions during midday hours, when the sun's rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that highlight the varying risk of UV exposure. From January to February, the UV Index remains low, with a burn time of 45 minutes; however, as we move into March, the index rises to 5, indicating a moderate risk with a reduced burn time of 30 minutes. The months of April and May mark a transition into high-risk territory, with an index of 6 and 7, and a burn time of just 25 minutes. The peak UV Index of 8 occurs in June, categorized as very high, where one can burn within 15 minutes of exposure. July and August maintain high exposure levels at an index of 7, necessitating caution for 25 minutes of sun exposure. As fall approaches in September and October, the risk decreases to moderate levels again, with indices of 5 and 3, respectively, and burn times returning to 30 minutes. The low-risk months of November and December bring the UV Index back to 2 and 1, allowing for longer exposure times of 45 minutes without significant risk. Visitors and residents should remain vigilant during the high-risk months of April through August to apply sunscreen and seek shade, while the winter months offer a reprieve from the sun's most intense rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Samara | 1 | 2 | 5 | 6 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |