Last updated: May 3, 2025
In Perevoloki, Russian Federation, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet (UV) radiation. Understanding UV levels can significantly aid in preventing sunburn and safeguarding overall skin health, especially during the summer months when exposures peak between 11:00 AM and 1:00 PM. With a Dfb climate, Perevoloki experiences varied weather patterns that can influence UV intensity. As the UV Index reaches levels of 6 to 7 during midday, residents and visitors alike must take precautions to enjoy the sun safely while minimizing the risk of skin damage.
The UV Index throughout the day presents a dynamic picture of sun exposure. Starting at a gentle 1 at 7:00 AM, it gradually climbs, reaching a moderate 2 by 8:00 AM. As the sun rises higher, the index peaks at 7 from 12:00 PM to 1:00 PM, indicating a significant risk for unprotected skin. It then sees a slow decline, dropping to 5 by 3:00 PM and further to 4 by 4:00 PM. As daylight wanes, the index slips back to a relaxing 1 by 6:00 PM, encouraging evening outdoor activities with minimal risk. Throughout the day, it's crucial to stay informed and protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with high-risk months identified primarily from May to August, where the index peaks at 8 in June and remains at 7 in both July and August, indicating a very high to high exposure category. During these months, burn times shorten dramatically to as little as 15-25 minutes, necessitating increased caution. In contrast, the winter months (January, February, November, and December) exhibit a low UV Index (1-2), allowing for prolonged exposure of up to 45 minutes without the risk of burn. To ensure safety, it is advisable for visitors and residents to protect their skin with sunscreen, hats, and protective clothing during the moderate to very high UV Index days from March through August, while enjoying the milder exposure levels during the colder months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Perevoloki | 1 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |