Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Otradnyy, Russian Federation, as it plays a vital role in protecting your skin and overall health from the sun's harmful effects. With a typical climate characterized by distinct seasons and varying UV exposure risks, it's essential to monitor these levels to prevent sunburn and long-term skin damage. During summer, daily peaks can reach a UV Index of 7, particularly around midday, highlighting the need for proper sun protection. By staying informed about the UV Index in Otradnyy, you can enjoy the outdoors safely while safeguarding your skin health.
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it climbs to 3, and at 9:00 AM, it reaches 4, signaling the start of a bright day. The intensity peaks from 11:00 AM to 14:00 PM, with a steady 7, urging everyone to seek shade and apply sunscreen. A gradual decline follows, with the 5 at 15:00 PM marking a slight drop. The evening brings a soothing end to the day as the UV Index falls to 2 by 18:00 PM and tapers off to 1 by 7:00 PM. Stay sun-smart and enjoy the day while remaining mindful of the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, reflecting seasonal changes in sun exposure. January and February see low UV levels (1-2) with a burn time of 45 minutes, making sun protection less critical. As spring approaches, March and April rise to a moderate UV Index of 5, necessitating caution with reduced burn times of 30 minutes. The summer months of May, June, July, and August pose the highest risk, featuring a UV Index of 7 and a burn time of only 25 minutes, indicating a need for robust sun safety measures like sunscreen and protective clothing. In September, the UV Index declines to 5, before further dropping to 3 in October and returning to low levels (2-1) in November and December. Visitors and residents are advised to be especially vigilant during the high-risk months of May through August, ensuring adequate UV protection to minimize the risk of sunburn and related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Otradnyy | 1 | 2 | 5 | 5 | 7 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |