Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Novokuybyshevsk, Russian Federation, as it plays a significant role in protecting skin health and preventing sunburn. With a Dfb climate, characterized by cold winters and warm summers, you're likely to encounter varying UV levels throughout the year. In this city, peak UV exposure typically occurs around noon, with values reaching 8, indicating a significant risk of harm to unprotected skin. Staying informed about UV levels helps you enjoy the sun safely while safeguarding your skin's vitality against potential damage.
The UV Index starts off low at 1 at 07:00, perfect for early risers. However, as the sun climbs higher in the sky, the intensity increases, hitting 3 by 08:00 and peaking at a robust 8 by 12:00. The midday sun poses the highest risk, with values reaching 7 at 11:00 and then slightly tapering off to 6 by 15:00. As the afternoon wanes, the UV Index declines steadily, dropping to 3 at 17:00 and settling back to 1 by 19:00. Be sure to protect your skin during the peak hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with high-risk months identified primarily from May to August, where the index peaks at 8 in June and remains at 7 in both July and August, indicating a very high to high exposure category. During these months, burn times shorten dramatically to as little as 15-25 minutes, necessitating increased caution. In contrast, the winter months (January, February, November, and December) exhibit a low UV Index (1-2), allowing for prolonged exposure of up to 45 minutes without the risk of burn. To ensure safety, it is advisable for visitors and residents to protect their skin with sunscreen, hats, and protective clothing during the moderate to very high UV Index days from March through August, while enjoying the milder exposure levels during the colder months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novokuybyshevsk | 1 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |