Last updated: June 2, 2025
In Koshki, Russian Federation, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help you prevent sunburn and reduce the long-term risks of skin damage. With a Dfb climate, Koshki experiences varying UV exposure throughout the day, peaking at a level of 7 between 11:00 AM and 2:00 PM. This makes it essential for residents and visitors alike to stay informed about UV levels to enjoy the outdoors safely while safeguarding their skin.
The UV Index throughout the day paints a vivid picture of sun exposure potential. Starting at a gentle 2 at 07:00, it gradually climbs to 3 by 08:00. As the sun rises higher, the index reaches 4 at 09:00, peaking at a robust 7 from 11:00 to 14:00. During this midday window, sun safety becomes crucial. As the afternoon unfolds, the index dips back to 5 at 15:00, then gently decreases to 4 at 16:00. By 18:00, it returns to a lower 2, and the day winds down with a mild 1 at 19:00. Staying mindful of these UV levels can help ensure a safe and enjoyable day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with the highest risk months occurring from May through August when the index reaches 7, indicating a high exposure category and a quick burn time of just 25 minutes. In contrast, the months of January, November, and December present a low risk with an index of 1 or 2, allowing for longer exposure times of up to 45 minutes without significant risk of sunburn. As such, visitors and residents are advised to take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours from late spring to late summer when UV radiation is most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Koshki | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |