Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Bezenchuk, Russian Federation, where the climate's continental characteristics can lead to varying levels of sun exposure. Awareness of UV levels not only helps in preventing painful sunburn but also plays a crucial role in maintaining long-term skin health. With peak UV Index readings reaching as high as 8 around midday, it's vital for locals to be informed about their sun safety practices. As Bezenchuk experiences a mix of sunny and overcast days typical of a Dfb climate, knowing when to take precautions against harmful UV radiation can significantly reduce the risk of skin damage. Stay educated and protected to enjoy the beautiful outdoors!
Starting your day at dawn, the UV Index rises steadily from a low of 1 at 07:00 and picks up momentum as the sun climbs higher. By 10:00, it reaches 5, but the real intensity kicks in as midday approaches. At 12:00, the index hits its peak at a striking 8, and remains high at 8 until 13:00. After that, a gentle decline begins, dropping to 7 at 14:00 and tapering off further to 6 by 15:00. As the day winds down, UV levels decrease to 4 at 16:00, and then to a mellow 2 by 18:00. Finally, by 19:00, it settles back down to a comforting 1, marking the end of another sun-filled day. Remember to protect yourself during the peak hours, especially between 11:00 and 13:00, when UV radiation is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with high-risk months identified primarily from May to August, where the index peaks at 8 in June and remains at 7 in both July and August, indicating a very high to high exposure category. During these months, burn times shorten dramatically to as little as 15-25 minutes, necessitating increased caution. In contrast, the winter months (January, February, November, and December) exhibit a low UV Index (1-2), allowing for prolonged exposure of up to 45 minutes without the risk of burn. To ensure safety, it is advisable for visitors and residents to protect their skin with sunscreen, hats, and protective clothing during the moderate to very high UV Index days from March through August, while enjoying the milder exposure levels during the colder months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bezenchuk | 1 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |